Book Recommendations



His Needs, Her Needs

The Five Love Languages

The Man's Guide to Women

Health & Nutrition

In Defense of Food by Michael Pollan 

The China Study by  T. Colin Campbell, MD

Your Body in Balance by Neal Barnard, MD

Fiber Fueled by Will Bulsiewicz

Change Maker by John Berardi



The Ideal Team Player

Languages of Appreciation in the Workplace

5 Dysfunctions in a Team

How to Win Friends and Influence People


Atomic Habits by James Clear

Greenlights by Matthew 

Failure Is Not an Option by Gene Kranz

Recovery by Russell Brand

Freakonomics by Steven D. Levitt, Stephen J. Dubner

Revolution by Russell Brand